Amount of 22:1 undifferentiated, docosenoic, erucic in Peas, edible-podded, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, edible-podded, frozen, cooked, boiled, drained, without salt there is 0 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Peas, edible-podded, frozen, cooked, boiled, drained, without salt.

Oil, mustard 41.175 g 41.18%
Fish oil, herring 20.613 g 20.61%
Spices, mustard seed, ground 9.355 g 9.36%
Fish oil, cod liver 7.328 g 7.33%
Oil, spotted seal (Alaska Native) 5.85 g 5.85%
Fish oil, sardine 5.589 g 5.59%
Fish, herring, Atlantic, pickled 5.166 g 5.17%
Oil, beluga, whale (Alaska Native) 3.52 g 3.52%
Fish oil, salmon 3.376 g 3.38%
Fish, halibut, greenland, cooked, dry heat 2.523 g 2.52%
Fish, mackerel, Atlantic, cooked, dry heat 2.498 g 2.50%
Fish, halibut, Greenland, raw 1.968 g 1.97%
Fish, herring, Pacific, cooked, dry heat 1.912 g 1.91%
Fish, sablefish, smoked 1.716 g 1.72%
Fish, sablefish, cooked, dry heat 1.67 g 1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 1.624 g 1.62%
Fish, mackerel, salted 1.543 g 1.54%
Fish, herring, Pacific, raw 1.492 g 1.49%
Fish, mackerel, Atlantic, raw 1.407 g 1.41%
Fish, sablefish, raw 1.304 g 1.30%
Peas, edible-podded, frozen, cooked, boiled, drained, without salt

Peas, edible-podded, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, edible-podded, frozen, cooked, boiled, drained, without salt are listed below.

Water 86.6 g 86.6%
Energy (calorie) 52 kcal
Energy (joule) 218 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 0.38 g 0.38%
Ash 0.5 g 0.5%
Carbohydrate, by difference 9.02 g 9.02%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 4.82 g 4.82%
Calcium, Ca 59 mg 0.06%
Iron, Fe 2.4 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 58 mg 0.06%
Potassium, K 217 mg 0.22%
Sodium, Na 5 mg
Zinc, Zn 0.49 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.28 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 22 mg 0.02%

Nutrients in Peas, edible-podded, frozen, cooked, boiled, drained, without salt